Sunday 18th Febriary 2007, 10.00 am – 5 pm
Wylam Institute, Wylam, Northumberland.

A Workshop of

1. Exercises for spiritual and physical development.
2. Examining the principles of the meridian and chakra system (like you have never seen before).

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Paul Lambeth is Natural health educator and Shiatsu practitioner for over 25 yrs will share his knowledge of our system of suble energies in a day of great fun and learning.

You will be introduced to a range of practices including Do-in, (Self massage), meridian exercises, Sotai, Oki Yoga, Rei-do, and various meditations, chanting and visualisation.

Paul will also explain the theory of our life force/energy system, and how this may be cultivated and harmonised to achieve greater health and happiness.

Cost £40 per person

For more information and bookings contact;

Paul Lambeth 01434 382833, paullambeth@hotmail.com

YOU WILL NEED TO WEAR LOOSE, COMFORTABLE CLOTHING AND BRING A YOGA MAT, CUSHION/BLANKET AND A NOTEBOOK

Turor: Paul Lambeth
He has studied with many leading teachers, including Michio Kushi and Shizuko Yamamoto. Paul has taught at the Kushi Institute in London, and also worked at the International Macrobiotic Institute in Switzerland.

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