Food today is a hot subject. There are hundreds of books
about diet and nutrition, usually stressing some analytical approach to
nutrition, often difficult to apply in the kitchen.
Macrobiotic Cooking goes beyond nutrition and instead
follows time honoured principles of balance and harmony. Using a dynamic system
that takes into account the seasons and local environment, as well as our
individual health needs, we are able to prepare simple and delicious meals that
create a pathway to health and happiness.
Macrobiotic Cooking is straightforward to
understand and apply. Learning it is not so much an intellectual exercise, but more an
awakening of our intuition or native common sense.
This introductory class will include some
explanation of dietary principles as well as practical cooking demonstration.
The class will be
instructed by Paul Lambeth and his son Jack. Both have been eating following macrobiotic
principles for almost thirty years.
The venue is Gurkel 18a Elmfield
Road, Gosforth, Newcastle Upon Tyne, NE3 4AY.
Timing
will be 11am to 4.30pm. Cost is £40.
For
more information call 01434 382833 , or email paullambeth@hotmail.com