Seminars and Workshops relating to Healing Energy of Food With Paul Lambeth

“QUICK, SIMPLE AND HEALTHY”.

Macrobiotic Cooking For Beginners.

Sunday 2^nd May 2010

11 am to 4 pm.

Venue - Ponteland

In this cookery demonstration, you will learn how to create macrobiotic (balanced and healthy) meals that are relatively quick and simple to prepare.

You will find this food to be not only deliciously tasty and satisfying, but also strengthening and energising.

Today many people sincerely undertake ways to improve their well-being. The key to long-term success of any healthy eating habit is balance. If we experience difficulty in sustaining our endeavour, then it’s likely that balance is lacking in its principle, or in our practice.

During this class, besides seeing food prepared (and tasting it), you will be introduced to how to cook applying principles of balance and harmony. Using a dynamic system that takes into account the seasons and local environment, as well as our individual health needs, we are able to prepare simple and delicious meals that create a pathway to greater health.

Paul Lambeth, who has practiced macrobiotic cooking for the past 30 years, instructs this class.

Cost is £45.

For enquiries and booking call Paul on 01434 382833, or email paullambeth@hotmail.com